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Yoga for Scoliosis
Traditional scoliosis therapy offers a gentle, self-corrective alternative using Yoga techniques.
Class Styles
Iyengar Yoga
Profound, intelligent, and transformative, Iyengar Yoga is for every age, body type, and fitness level....
Yin Yoga and Singing Bowl
Yin Yoga brings you Calms and balances the mind and body. Reduces stress and anxiety.
Healthy Back
Support your spine, ease everyday aches, and build lasting strength.
Hatha Yoga
Hatha yoga is a yoga that aims to balance the mental aspect by posing while...
Gentle Yoga
Gentle Yoga is a calm, accessible practice designed to help you move with greater ease...
Children with Special Needs
The class is exclusively for you to do yoga regularly and privately and for any...
Wheel Yoga
Wheel Yoga uses a yoga wheel to deepen stretches, improve flexibility, and safely support challenging...
Yoga Therapy for HNP
A gentle, therapeutic yoga class designed to support people managing herniated discs.
Intro to Swing Yoga
Swing yoga is an innovative practice that incorporates a hammock or yoga swing, enabling participants...
Private Yoga Therapy
Are you in pain? Are you feeling too exhausted, stressed, or tired to fully do...
Yoga for Hormonal Balance
Feeling fatigued, stressed, or just a bit out of sync? This specialized class is designed...
Kids Swing Yoga
Play, fly, swing, spin, stretch, flip, balance and turn upside down safely with the most...
Yoga for Kids
Yoga bringing more peace into our world
Yin Yoga
Yin Yoga brings you Calms and balances the mind and body. Reduces stress and anxiety.