Class Styles

Find the class that suits you :)

Beginner Yoga

Anthea

Starting a yoga practice is a great way to build flexibility, strength, and calm. As...

Kharis, Merry

Profound, intelligent, and transformative, Iyengar Yoga is for every age, body type, and fitness level....

Imelda

Traditional scoliosis therapy offers a gentle, self-corrective alternative using Yoga techniques.

Imelda

A gentle, therapeutic yoga class designed to support people managing herniated discs.

Anthea

Yin Yoga brings you Calms and balances the mind and body. Reduces stress and anxiety.

Private:

Support your spine, ease everyday aches, and build lasting strength.

Anthea, Imelda

Hatha yoga is a yoga that aims to balance the mental aspect by posing while...

Anthea

Gentle Yoga is a calm, accessible practice designed to help you move with greater ease...

Imelda

The class is exclusively for you to do yoga regularly and privately and for any...

Wheel Yoga uses a yoga wheel to deepen stretches, improve flexibility, and safely support challenging...

Meidia

Swing yoga is an innovative practice that incorporates a hammock or yoga swing, enabling participants...

Imelda

Are you in pain? Are you feeling too exhausted, stressed, or tired to fully do...

Feeling fatigued, stressed, or just a bit out of sync? This specialized class is designed...

Imelda

Play, fly, swing, spin, stretch, flip, balance and turn upside down safely with the most...

Imelda

Yoga bringing more peace into our world

Anthea

Yin Yoga brings you Calms and balances the mind and body. Reduces stress and anxiety.