All Level

Imelda Tirtadiredja

Yoga for Scoliosis is suitable for people with back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, emphasis on correct muscular-skeletal alignment, a healthy extension of the spine and awareness of the breath. Through this specialized care, we have helped many people, just like you, with spine and orthopedic problems.

All Level

Kharis Taukhid

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair. Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Kharis Taukhid

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair. Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Kharis Taukhid

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair. Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Merry Sumarjo

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair. Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Elvi Mustika

Yoga for Scoliosis is suitable for people with back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, emphasis on correct muscular-skeletal alignment, a healthy extension of the spine and awareness of the breath. Through this specialized care, we have helped many people, just like you, with spine and orthopedic problems.

All Level

Imelda Tirtadiredja

Yoga for Scoliosis is suitable for people with back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, emphasis on correct muscular-skeletal alignment, a healthy extension of the spine and awareness of the breath. Through this specialized care, we have helped many people, just like you, with spine and orthopedic problems.

All Level

Imelda Tirtadiredja

Yoga for Scoliosis is suitable for people with back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, emphasis on correct muscular-skeletal alignment, a healthy extension of the spine and awareness of the breath. Through this specialized care, we have helped many people, just like you, with spine and orthopedic problems.

All Level

Meidia Chan

Play, fly, swing, spin, stretch, flip, balance and turn upside down safely with the most creative children’s fitness class around. Sequences and activities enhance body awareness, building strength, balance and flexibility. These classes instill self-confidence and focus while your child explores movement in all directions, utilizing the AntiGravity Hammock.

All Level

Meidia Chan

Swing yoga is an innovative practice that incorporates a hammock or yoga swing, enabling participants to explore yoga postures beyond the limitations of a traditional yoga mat. This unique fusion seamlessly integrates classical yoga with dynamic elements inspired by pilates, dance, and acrobatics. By elevating the practice, aerial yoga provides a distinctive and engaging experience, allowing practitioners to delve into a new dimension of physical and mental well-being.

All Level

Norvan Zaafrin

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair. Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Icha

Wheel Yoga uses a yoga wheel to deepen stretches, improve flexibility, and safely support challenging poses. This class helps release tension, strengthen the core, improve posture, and increase spinal mobility. Suitable for all levels, with guided modifications for beginners.

All Level

Imelda Tirtadiredja

For children cases such as Autism, Down Syndrome, ADHD, Dyslexia, DCD (Developmental Coordination Disorder), Cerebral Palsy are cases that can be helped with yoga. This yoga therapy is an enhancement of conventional therapy. Imelda Tirtadiredja as a yoga therapist has done that with any child and special need children.

All Level

Imelda Tirtadiredja

Yoga for Scoliosis is suitable for people with back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, emphasis on correct muscular-skeletal alignment, a healthy extension of the spine and awareness of the breath. Through this specialized care, we have helped many people, just like you, with spine and orthopedic problems.

All Level

Norvan Zaafrin

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair. Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Imelda Tirtadiredja

Yoga for Scoliosis is suitable for people with back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, emphasis on correct muscular-skeletal alignment, a healthy extension of the spine and awareness of the breath. Through this specialized care, we have helped many people, just like you, with spine and orthopedic problems.

All Level

Elvi Mustika

Yoga for Scoliosis is suitable for people with back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, emphasis on correct muscular-skeletal alignment, a healthy extension of the spine and awareness of the breath. Through this specialized care, we have helped many people, just like you, with spine and orthopedic problems.

All Level

Kharis Taukhid

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair. Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Imelda Tirtadiredja

For children cases such as Autism, Down Syndrome, ADHD, Dyslexia, DCD (Developmental Coordination Disorder), Cerebral Palsy are cases that can be helped with yoga. This yoga therapy is an enhancement of conventional therapy. Imelda Tirtadiredja as a yoga therapist has done that with any child and special need children.

All Level

Imelda Tirtadiredja

Yoga for Scoliosis is suitable for people with back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, emphasis on correct muscular-skeletal alignment, a healthy extension of the spine and awareness of the breath. Through this specialized care, we have helped many people, just like you, with spine and orthopedic problems.

All Level

Kharis Taukhid

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair. Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Kharis Taukhid

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair. Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Kharis Taukhid

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair. Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Merry Sumarjo

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair. Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Elvi Mustika

Yoga for Scoliosis is suitable for people with back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, emphasis on correct muscular-skeletal alignment, a healthy extension of the spine and awareness of the breath. Through this specialized care, we have helped many people, just like you, with spine and orthopedic problems.

All Level

Imelda Tirtadiredja

Yoga for Scoliosis is suitable for people with back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, emphasis on correct muscular-skeletal alignment, a healthy extension of the spine and awareness of the breath. Through this specialized care, we have helped many people, just like you, with spine and orthopedic problems.

All Level

Imelda Tirtadiredja

Yoga for Scoliosis is suitable for people with back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, emphasis on correct muscular-skeletal alignment, a healthy extension of the spine and awareness of the breath. Through this specialized care, we have helped many people, just like you, with spine and orthopedic problems.

All Level

Meidia Chan

Play, fly, swing, spin, stretch, flip, balance and turn upside down safely with the most creative children’s fitness class around. Sequences and activities enhance body awareness, building strength, balance and flexibility. These classes instill self-confidence and focus while your child explores movement in all directions, utilizing the AntiGravity Hammock.

All Level

Meidia Chan

Swing yoga is an innovative practice that incorporates a hammock or yoga swing, enabling participants to explore yoga postures beyond the limitations of a traditional yoga mat. This unique fusion seamlessly integrates classical yoga with dynamic elements inspired by pilates, dance, and acrobatics. By elevating the practice, aerial yoga provides a distinctive and engaging experience, allowing practitioners to delve into a new dimension of physical and mental well-being.

All Level

Norvan Zaafrin

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair. Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Icha

Wheel Yoga uses a yoga wheel to deepen stretches, improve flexibility, and safely support challenging poses. This class helps release tension, strengthen the core, improve posture, and increase spinal mobility. Suitable for all levels, with guided modifications for beginners.

All Level

Imelda Tirtadiredja

For children cases such as Autism, Down Syndrome, ADHD, Dyslexia, DCD (Developmental Coordination Disorder), Cerebral Palsy are cases that can be helped with yoga. This yoga therapy is an enhancement of conventional therapy. Imelda Tirtadiredja as a yoga therapist has done that with any child and special need children.

All Level

Imelda Tirtadiredja

Yoga for Scoliosis is suitable for people with back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, emphasis on correct muscular-skeletal alignment, a healthy extension of the spine and awareness of the breath. Through this specialized care, we have helped many people, just like you, with spine and orthopedic problems.

All Level

Norvan Zaafrin

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair. Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.