Icha

Yoga Instructor

Training Certifications and Experience:

200-hour Yoga

More about Icha

I am a certified Yoga Instructor and a 200-hour Yoga Teacher Training graduate from Udana Yoga Academy. To provide more specialized care for my students, I have also completed an 85-hour Prenatal Yoga Teacher Training, along with specialized certifications in Kids Yoga and Yoga Therapy for Scoliosis.

My teaching journey spans studios, communities, and private sessions throughout Karawang and Jakarta. I pride myself on an approach that is safe, structured, and deeply personalized—ensuring that every body, whether it’s an expectant mother, a child, or someone seeking postural therapy, receives the specific support they need.

Currently teaching at Colour Yoga, I focus on building a strong foundation through correct alignment, breath awareness, and physical balance. To me, yoga is more than just movement; it is a vital tool that helps individuals feel more connected and at home within their own bodies.

I believe that every yoga journey is unique. My goal is to hold a professional, supportive, and non-judgmental space where you can practice with confidence and ease.

I look forward to flowing with you in our Tuesday morning class.

Namaste.